Join Me for Next Training
New Year Resolution for 2008: Swim faster, Run longer, maybe return to cycling.
Friday, May 30, 2008
2. Got a set of running gear? Checked.
3. Race nutrition plan? Almost.
4. Self-imposed 'jet-lag' conditioning tonight? - okay, will watch a midnight movie then go for supper till at least 4am. Sleep till at least noon on Saturday in time for the night run.
5. Adequate training? Eh... what is adequate training?
6. Progressive training? Does running almost regular 8-10km count?
7. Tapering? Oh yes, plenty!
8. All set? Well, I've got my fingers crossed!