2. Got a set of running gear? Checked.
3. Race nutrition plan? Almost.
4. Self-imposed 'jet-lag' conditioning tonight? - okay, will watch a midnight movie then go for supper till at least 4am. Sleep till at least noon on Saturday in time for the night run.
5. Adequate training? Eh... what is adequate training?
6. Progressive training? Does running almost regular 8-10km count?
7. Tapering? Oh yes, plenty!
8. All set? Well, I've got my fingers crossed!
2 comments:
all the best man! i'll join you...next year...haha. =)
did u finish? what was the time?
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