I admit. I'm not disciplined enough to do the G.A.W.K. I think it is quite sedentary and boring. Maybe I feel lazy and I just feel the need to get out and run or swim.
Excuses, excuses, excuses.
But I need to work on my abs.
How?
Perhaps I should target a more realistic number.... say 60 a day for a month?
Alright... I'll do 60 a day for a month.
G.A.W.K II starts today!
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