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New Year Resolution for 2008: Swim faster, Run longer, maybe return to cycling.

Wednesday, November 02, 2005

Emergency G.A.W.K Review

I admit. I'm not disciplined enough to do the G.A.W.K. I think it is quite sedentary and boring. Maybe I feel lazy and I just feel the need to get out and run or swim.

Excuses, excuses, excuses.

But I need to work on my abs.


Perhaps I should target a more realistic number.... say 60 a day for a month?

Alright... I'll do 60 a day for a month.

G.A.W.K II starts today!

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