Went to the (old) SMU pool again.
Justin's late as usual!
I swam about 1200 m, then went for a run at the tracks.
Run Summary:
Total Distance - 4.0 km
Time Taken - 27:34 min
Max HR - 173 (91%)
Avg HR - 164 (86%)
Max pace - 4:22 min/km
Avg pace - 6:53 min/km
Calories - 407 kcal
Saw Calvin Sim (fellow Boilermaker) at the pool also.
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"Ah Munn, Ah Munn raced like a ball; Ah Munn, Ah Munn had a great fall; All his friends and some medical men, Finally put his hand back together again" - Here's about making a triathlon comeback and other thoughts and views about the things happening around me.
About Me
- Chelonia Munnster
- Started the sport of triathlon in early 2005. Had an accident in 2006, leaving my left arm broken in several places. Gonna slowly gain back the mental and physical strengths to start all over again.
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