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New Year Resolution for 2008: Swim faster, Run longer, maybe return to cycling.

Friday, March 02, 2007

Simple Strategies for the Ironman 70.3

Short and sweet, this article from ironmanlive.com summarizes your training plan and how one should train not only for the Half Ironman event but also do some trials on nutrition, hydration, and transition as well.

It's a good and quick read.

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