Daily Totals:
Sun 14 Aug: 800 m (S), 17 km (B), 5 km (R) - NUS Triathlon
Mon 15 Aug: 3000 m (S) - Trifam
Tue 16 Aug: 1500 m (S) - Self
Wed 17 Aug: 1200 m (S), 3 km (R) - Self
Thu 18 Aug: Rest
Fri 19 Aug: Rest
Sat 20 Aug: 1000 m (S), 30 km (B) - Thomson Thosai
Weekly Totals:
7500 m (S)
47 km(B)
8 km (R)
The inaugural Thomson Thosai ride materialised on 20 August. Kenneth, Francis and David 'Mythos' Tan joined me in riding loops around Old Upper Thomson Road. We veered off to tackle the hills at Upper Pierce. Nice ride. We adjourned to have a post-ride carboloading party at the Casuarina Road prata shop. Unfortunately they ran out of masala thosai. So we settled for prata instead - satu kosong, satu telor.
Join Me for Next Training
New Year Resolution for 2008: Swim faster, Run longer, maybe return to cycling.
Saturday, August 20, 2005
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