Since I can swim, why don't I take part in this on 1 July 2007?
www.singaporemasters.org
I'll attempt the 1500m freestyle and 50m freestyle sprint or 4 x 50m freestyle relay.
This means a different ballgame from triathlon swimming - I need to focus on speed AND endurance.
Looks like more purposeful training now. I've got the base already. Now it's a matter of using the right tools and programs to reduce my split timings.
www.singaporemasters.org
I'll attempt the 1500m freestyle and 50m freestyle sprint or 4 x 50m freestyle relay.
This means a different ballgame from triathlon swimming - I need to focus on speed AND endurance.
Looks like more purposeful training now. I've got the base already. Now it's a matter of using the right tools and programs to reduce my split timings.
1 comment:
Very nice!
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